Baltic herring
NAME: Baltic herring
LATIN NAME: Clupea harengus
FISHING AREA: FAo 27 III d
PROTECTIVE DIMENSION:
PROTECTIVE PERIOD:
A fish of great economic importance. Due to its availability, it has been a guest on the tables of the poor and the rich since ancient times. Herring is a rich source of full-value and easily digestible protein. It contains a lot of fat, but is also low in calories. As much as 70 percent of fat is made up of unsaturated fatty acids, including omega-3. Herring is a very appealing fish in the kitchen. Delicious fried, baked, steamed, marinated and as an addition to salads.
On sale:
carcass,
lob,
