Tilapia
NAME: Tilapia
LATIN NAME: Cichlidae
FISHING AREA: Farming
Tilapia lives mainly in Africa in its natural conditions. The one available on the market comes from farms.
Its meat is lean and is a source of easily digestible protein and vitamin D, B12, phosphorus and potassium. Tilapia tastes delicate and juicy, it is very easy to fillet, it does not have small, troublesome bones. When fried, it gives off a negligible amount of a typical fishy smell. It can be fried, grilled, steamed.
On sale:
TILAPIA FILET B/S
Size: 300-500, 500-700
Packing: IQF, A 5kg, 20% glaze
Production: land-based
Origin: Vietnam