Hake
NAME: Argentine hake, Cape hake
LATIN NAME: Merluccius hubbsi, Merluccius capensis
FISHING AREA: FAO 27 North – Eastern part of the Atlantic Ocean, FAO 34 Eastern-Central part of the Atlantic Ocean, FAO 37 Mediterranean Sea and Black Sea
Hake is a species of cod-shaped marine fish.
Along with cod, it is one of the most popular fish in Polish cuisine. Its meat is lean and easily digestible, crisp and delicate, white or light pink in color. It is distinguished by a high content of DHA acid (which has a beneficial effect on fetal development in pregnant women) and B vitamins, calcium and selenium.
Hake can be prepared in many ways, seasoned with parsley, rosemary and thyme. It tastes great in cream sauce, as well as traditionally fried. Due to the tenderness of the meat, it is not recommended for grilling.
On sale:
ARGENTINIAN HAKE CARCASS
Size: 200-400, 300-500, 400-600
Cut: INT, IWP
Packing: block, Ca 20kg
Production: marine
Origin: South America.
ARGENTINIAN HAKE FILLET B/S (Valastro, Moscuza)
Size: 120-200, 120-240, 200-300, 300-400
Packing: SHP, A7kg, A14 (2x7kg)
Production: marine
Origin: South America.
HAKE FILLET Z/S
Size: 2-4, 4-6, 6-8, 8-10, 10-12, 12+,16+
Packing: SHP, A7kg, A14 (2x7kg)
Production: marine
Origin: South Africa.